Our latest sojourn was in Amsterdam. Olivia and I packed our bag and headed for this vibrant city full or vitality, creativity, and...

You'll be happy to know that if you chose to follow the low FODMAP diet, you CAN include wheat. The low FODMAP eating plan and the Gluten...

It is already 2 weeks into 2018- how are those New Year resolutions going? Don't answer that- it doesn't really matter. I don't even make...

I attended The Scotsman Ambition and Innovation Conference in Edinburgh yesterday. It was a collection of experts in the fields of...