Get High...er amounts of Folic Acid in your flour.
Overwhelming evidence to support the claim that folic acid fortification to wheat flour is advisable for women of childbearing age. Today the BBC reported that latest research, published in Public Health Reviews, claims evidence for limiting intake of folic acid to no more than 1mg a day is out-of-date and flawed. The new re-analysis of the data finds no relationship between higher levels of folic acid and harm, although some say there is still not enough proof to say fortifi