October - 2017

To Carb or Not to Carb: Babies and Toddlers.

Charlotte and Olivia, my daughters aged 1 and 2, do not eat any refined foods. That means no pasta, bread, wheat crackers, cookies,...

Is there anybody out there?

So as I am trying to build my private practice in Edinburgh, reaching out to fellow nutritionists in private practice has been one of my...

World Obesity Day...yea, it's a thing.

There's enough doom and gloom in the news these day and so I was hesitant to write something about the obesity situation. But considering...