"The first wealth is health"
Ralph Waldo Emerson
Professional, enthusiastic, motivator and excellent co-worker. Really compassionate with clients. Pay great attention to details and is well organized.
Melissa is a very knowledgeable and caring professional who is incredibly thorough in her approach to work. She practices what she preaches and was an inspiration to me on my journey to good health. I really appreciated her excellent communications skills and great sense of humor in the workplace. Working with her was a pleasure and I could always count on her. I would recommend her without hesitation!
Melissa's direct monitoring of my food and beverage intake plus review my physical training plan was what I liked best. It allowed her to provide me with regular, constant recommendations and held me accountable for my choices. It was the consistent monitoring that got me to my goals. She's the best there is.
“Elemental Nutrition saved my life. The changes I made in my diet and lifestyle made me feel better and filled me with energy I didn’t know I had. I felt fit and strong but not conditioned. Through some simple changes in my food habits, I was able to achieve my goals in health, wellbeing, and sport. Melissa is an honest and professional Nutritionist who sits with you and takes the time to understand what your goals are. Highly recommended!”
ACHIEVE YOUR GOALS
FOOD ALLERGY MANAGEMENT
The guidance you need to help identify food allergies /sensitivites and create an eating plan including the right foods for you.
WEIGHT LOSS COUNSELLING
Learn how to make better decisions with the goal of reducing weight to prevent chronic illness.
SPORTS NUTRITION EDUCATION
No matter what your fitness goals are, or how experienced you may be, a customised eating plan will help you reach your optimum self. Get to the finish line feeling strong!
IBS, IBD, and other gastrointestinal disorders can be debilitating, and frustrating to say the least. Reduce pain and discomfort by choosing the rights foods and supplements for you.
PRE/POST NATAL GUIDANCE
How to best care for yourself and your little one? There's endless nutrition information regarding this topic circulating in cyber space and beyond. I will give you exactly what you need to know. Now!
Please do not hesitate to get in touch if you have any questions.
Melissa Kaplan, MS, RD is passionate about health, nutrition, and helping others overcome obstacles to achieve their personal wellness goals. Throughout the years, her business has grown but her focus has always remained consistent; Melissa is here to help people feel their best by teaching them proper meal planning strategies to lose weight, identify food sensitivities, and improve nutrition through custom meal plans and counseling. Please get in touch to learn more about nutritional services and packages available.
EXPERIENCE ELEMENTAL NUTRITION
TO FEEL YOUR BEST
Food first. Fad free. Fact based.
As a Registered Dietitian/Nutritionist in Edinburgh, Melissa Kaplan offers diet and wellness coaching to everyone and anyone looking to live a healthier lifestyle. Whether you are looking for a weight loss plan, need assistance managing a specialty diet, or are looking to spice up your already existing wellness program, Melissa is here for you.